About

Transforming your routine.jpg

Services & Offerings

  • Private 1:1 training

  • 1:1 nutrition coaching

  • Online personal training

  • Tailored programming

 
Holistic approach.jpg

Certifications & Expertise

  • Bachelor’s Degree in Kinesiology, Exercise Science

  • NASM-certified

  • Certified Corrective Exercise Specialist

  • Certified Pain-Free Performance Specialist

  • Student-athlete SSU

  • Over 5,000 sessions trained

 

Transform your routine

Learn how to train with proper technique, intelligent programming and a long term approach. Your workout program will be catered to you. Your strengths, weaknesses, equipment available to you, and most importantly, your goals.