Helping you feel, move, and look your best
My approach
My goal is to set my clients up for success and watch them thrive. The fitness industry is clouded with misinformation, let me help you find the system that works best for you. I don’t push supplements, extreme diets or programs. I teach sustainable, healthy habits so you can reach your goals and improve your quality of life. I’ll give you the tools to become successful and most importantly, teach you how to use them. Let me lay the groundwork for you and let you do the rest.
Long-term thinking, long-lasting results
The all-in or all-out mentality is short-lived. Take the necessary steps to make enduring impacts on your longevity and overall wellbeing. You deserve it.
About Holden
I became a strength and conditioning coach to help people live their best life. I genuinely enjoy educating and empowering others. I found my passion in health and fitness through studying exercise sciences and applying it to my practice. Understanding how the body functions and how every person is unique in their own way always challenges me to become better at what I do and allows me to better serve you.
What people are saying
My workouts with Holden are designed not only to fit who I am, but where I am on that day. It’s that customized approach that makes all the difference.
—JOSH HOLCOMB
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